Individual sessions: $250 per 50-minute session
Free 20-minute consultation to see if we’re a good fit
Many adults feel exhausted, overwhelmed, or disconnected at work. Therapy helps you untangle chronic stress, set boundaries, and reclaim clarity.
Learn more about therapy for work stress, burnout, and toxic workplace recovery here.
Guidance for adults navigating ADHD in work and life, including focus, executive functioning, and overwhelm. Learn more about therapy for ADHD here.
Now offering comprehensive ADHD assessments in-person in Oakland or virtually throughout California. My goal is that by the time we’ve completed it, you have a better understanding of your challenges and exactly what supports you need to live a live designed just for you. Learn more about ADHD assessments here.
For therapy, I recommend one session per week.
I'm not in-network with insurance. For private-pay clients, I will provide you with a monthly Super Bill which will have everything you need to request reimbursement for an out-of-network provider. See below for helpful tips about navigating this with your insurance provider.
Often you can use your Health Savings Account (HSA) or Flexible Spending Account (FSA) benefits to pay for therapy. If they give you a pre-paid Visa or Mastercard, you’ll use it just like you would your own credit card.
Please check with your HSA to confirm you can use your benefits for outpatient mental health services and to clarify how to pay or get reimbursed. If they ask you to pay out of pocket and submit a claim for reimbursement, I’m happy to provide invoices as needed.
I believe in removing barriers to therapy for folks who are most impacted by systemically unhealthy work environments and so I reserve a few spots in my practice at a sliding scale rate. Contact me for more information.
Insurance companies often reimburse for a percentage of what they say therapy should cost. They might call this the “Usual, Customary, and Reasonable (UCR)” rate or the “Reasonable Market Value.” You can use the Fair Health Consumer site to calculate the rate for therapy in my area.
Therapy is an investment in your well-being, and taking the first step can feel like a big hurdle. I make it simple. I’ll ask you some questions to better understand what’s troubling you and answer your questions about how I work. At the end of the day, what’s most important is that you feel like I’m someone you feel good about working with. Schedule your free consultation to see if we’re a fit!