Coming here means you’ve made a giant first step. Go you! Finding the right therapist can feel daunting, so let’s see if I can make it easy. Research tells us that the most important factor in successful therapy is the relationship between therapist and client.
So your big job when looking for a therapist is to ask yourself, “Do I feel like I can grow to trust this person? Does it feel OK to be in this space with them?”
The best way to find out if I’m that person is to schedule a free 15-minute consultation.