How neurodivergence and trauma affect work stress during uncertain times, with guidance for trauma-informed leadership and managers.
Megan Rees, LPCC talks about the safety and efficacy concerns with using ChatGPT as therapist.
When HR Loves Your Workshop… But Not the Words You Use Several months ago, when a call for guest speakers came up, this psychological safety
“We’re Like a Family” — What’s the Harm? A couple of weeks ago, I said something to a room full of filmmakers that I could
A Tough Love™️ Letter to Managers (and Their Leaders) A therapist’s note you might want to forward to your boss. Today, I’ve got another love
I started this newsletter with tips on how individuals can define and protect their boundaries. I began there because boundaries are one of the few
Work From Home? Or Live at Work? When I did an AMA recently, several people asked how to separate work from life when you work
Welcome to the First Edition of Work Shrink Hi, I’m Megan, an Oakland, California licensed professional clinical counselor specializing in work stress, burnout, workplace mental