The Hidden Costs of Losing Focus and What ADHD Brains Can Teach Us About Managing Work and Life
What ADHD Brains Can Teach Us About Managing Work and Life The current world of work can feel like being the child of an unhappy marriage. Parent 1: “We reward high performance!”Parent 2: “You must be available at all times!” And you’re stuck in the middle, feeling like you can’t make anyone happy, least of […]
LMFT, LPCC, LCSW… Oh My! A Guide to Therapist License Types
LMFT, LPCC, LCSW… Oh My! A Guide to Therapist License Types If you have ever found yourself confused by LPCC vs LMFT vs LCSW, you are not alone. As I was submitting my bio to an organization for a keynote recently, the sponsor was curious about my LPCC. They said they needed someone with a […]
Executive Functioning at Work: Understanding Activation and ADHD in the Workplace
In my last newsletter, I talked about neurodivergence in the workplace and someone asked me to explain executive functioning for the people. Dear gentle reader, I do miss regular facilitating, so class is in session. Gather ‘round to read about one of my specialties: executive functioning and ADHD at work. A Little Brain Science (in […]
Neurodivergence in the Workplace, Burnout, and Accessibility Lessons from The Pitt
Neurodivergence in the Workplace, Burnout, and Accessibility Lessons from The Pitt You may know that I’m a therapist and a coach, but did you know I’m also a screenwriter and that makes me a professional TV watcher? (Sadly, it’s unpaid … for now). I’ve been threatening this for a while, but I couldn’t hold back […]
Neurodivergence, Trauma, and Work Stress During Times of Heightened Uncertainty
How neurodivergence and trauma affect work stress during uncertain times, with guidance for trauma-informed leadership and managers.