Executive Functioning at Work: Understanding Activation and ADHD in the Workplace

In my last newsletter, I talked about neurodivergence in the workplace and someone asked me to explain executive functioning for the people. Dear gentle reader, I do miss regular facilitating, so class is in session. Gather ‘round. A Little Brain Science (in case you never hyperfocused on it) The prefrontal cortex is the last part […]
Neurodivergence, Trauma, and Work Stress During Times of Heightened Uncertainty

How neurodivergence and trauma affect work stress during uncertain times, with guidance for trauma-informed leadership and managers.
A Therapist’s Insight: Employees & Manager Overwhelm

A Tough Love™️ Letter to Managers (and Their Leaders) A therapist’s note you might want to forward to your boss. Today, I’ve got another love letter for managers, but this one leans more into Tough Love™️. Maybe some of you will even pass it along to your company’s leadership, like a note from your therapist, […]